It is essential to have the hip and pelvic region in proper alignment to perform everyday functional tasks and activities. When the joints of the body are not symmetrical or…
Many people are aware of the benefits of exercise and stretching to reduce injury. However, it is common to perform certain exercises incorrectly and have resulting hip or pelvis discomfort.…
The Pelvis is the foundation for the spine and torso making it a very important structure in the body. The pelvis meets the thigh bone (femur) to form the…
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