Are Flip Flops a Flop?
Are Flip Flops a Flop? Now that summer has arrived, we know what your go-to footwear choice will be: flip flops! Although this option is convenient and mostly comfortable, these…
Do You Have Poor Posture?
Posture is a big topic of conversation. Patients ask me consistently, “Andreas what is the best posture? I think my posture is really bad! ” Many of our clients are…
Do You Need A Free Screen?
Have you heard of our Free Screens? Our free screens allow you to have a 30-minute assessment free of charge to meet with one of Doctor of Physical Therapy and…
Aging and Exercise
4 Myths about Exercise & Aging Fitness is for all ages! Both young and old, keeping up with exercise is incredibly important for all ages. Not only does it play…
Get To Know Your Knees And Quads!
Your quad! How can the quad either reduce or even cause pain in the knee joint? Everybody who exercises may have heard of the term quadriceps, a big bulky muscle…