Have you ever heard the phrase: "You are what you eat..."? That's because it's true! What you consume daily has a much bigger impact on your physical and mental…
We wanted to have some of our volunteers who are accumulating observation hours in order to get into PT school, write us a piece for our blog describing why they…
Are Flip Flops a Flop? Now that summer has arrived, we know what your go-to footwear choice will be: flip flops! Although this option is convenient and mostly comfortable, these…
Posture is a big topic of conversation. Patients ask me consistently, “Andreas what is the best posture? I think my posture is really bad! ” Many of our clients are…
Have you heard of our Free Screens? Our free screens allow you to have a 30-minute assessment free of charge to meet with one of Doctor of Physical Therapy and…
4 Myths about Exercise & Aging Fitness is for all ages! Both young and old, keeping up with exercise is incredibly important for all ages. Not only does it play…
Your quad! How can the quad either reduce or even cause pain in the knee joint? Everybody who exercises may have heard of the term quadriceps, a big bulky muscle…
Throughout my lifetime, I have experienced pain in both a post-surgical setting, as well as pain triggered by excessive exercise. I have extreme empathy for anyone struggling with daily pain. Every day here at…
Made by Keet and Results Physical Therapy
To Brace Or Not To Brace There are many pros and cons for wearing a brace while sustaining an injury. The topic of whether patients should wear braces for their…
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