According to a study from the American Physical Therapy Association, pre-op physical therapy can reduce post-op care by almost 30%, especially in those which require a “replacement” surgery. Often…
Stress During COVID Due to the current state of the world and how it has been affected due to COVID-19, stress is at an all time high on a global…
Coronado Fun Facts! Results Physical Therapy has been thriving on Coronado Island for the past 20 years! We are so lucky to be able to call this our home.…
We know these times surrounding COVID are very difficult for everyone. Even though you may have more time then anticipated to work on your home exercises, it can still be…
Physical Therapist vs. Physical Therapist Assistant Physical therapists (PTs) and physical therapist assistants (PTAs) perform many of the same responsibilities including assisting patients in stretches and exercises, performing modalities, yet…
Does the Coronavirus have you working from home? Here are some pointers for good desk ergonomics! Chair: Choose a chair that supports your spinal curves. Adjust the height of the…
Corona Virus- What You Need to Know With the mass influx of information floating around regarding all the statistics and precautions for COVID-19, it’s hard to understand what’s accurate and…
Be honest…how often do you really stretch? Stretching is often times dramatically overlooked, but has a variety of health benefits. Read below for benefits, and why we as therapists believe…
How to get the most out of your physical therapy experience! Use Physical Therapy as a learning experience Having therapy is an excellent time to learn more about your…
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