Knees: 3 Injuries and Physical Therapy
Knee injuries are a common problem for people of all ages and activity levels. Whether you're a professional athlete or someone who enjoys recreational activities, knee injuries can significantly impact…
Movement is Medicine: Knee Pain
Movement is medicine. It's a simple but powerful concept that can transform your life. While we often turn to surgery or pain pills to address pain, studies have shown that…
Running and its Impact on Knee Pain
Running is one of the most popular forms of exercise, but it can be difficult to enjoy it when you have a knee injury. Many runners suffer from chronic knee…
Knee Pain and the Benefits of Treatment
The knee is a complex joint that supports the weight of the body and is subjected to a lot of stress and strain during physical activity. As a result, it…