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Have you ever reached up for something on a shelf or out to the side only to be stopped by a strange twinge of pain?

What About Those Neck Pains? Are you struggling to turn your head while driving? Do you wake up in the morning with a stiff neck? Have

We live in a world where everything is in front of us. We tend to sit at a computer or tv that is fixed in

Back pain? Neck pain? Knee pain? Any kind of physical pain? Now what? Should you get a massage? Go to the chiropractor? Or book an

Benefits of Modified Downward Facing Dog Stretch For Relief From Lower Back Pain One of our most effective stretches here at Results PT is the

Hip Pain One of the most common complaints we have here in our clinic is hip pain! There are several causes of hip pain

Runner’s Knee and Knee Pain Have you ever experienced the pain of Runner’s Knee? Yikes! The knee acts as a hinge joint and is

Plantar Fasciitis Do you experience sharp heel pain with the first few steps you take in the morning? Is it painful to start walking

Ever wake up with body aches and pains even after a good nights rest? Do they dissipate after you get up and move around?

RFF: (RTM Fundamental Fitness) We are excited to announce that we are in the process of setting up our first fitness classes (RFF), which are