Navigating Neck Pain!
What About Those Neck Pains? Are you struggling to turn your head while driving? Do you wake up in the morning with a stiff neck? Have a tense neck while on…
Finding Neutral
We live in a world where everything is in front of us. We tend to sit at a computer or tv that is fixed in front of us. We typically…
Chiro, Massage, PT, Oh My!
Back pain? Neck pain? Knee pain? Any kind of physical pain? Now what? Should you get a massage? Go to the chiropractor? Or book an appointment with a physical therapist?…
But Why Should You Downward Dog?
Benefits of Modified Downward Facing Dog Stretch For Relief From Lower Back Pain One of our most effective stretches here at Results PT is the Modified Downward Facing Dog. It…
There’s Nothing Hip About Hip Pain!
Hip Pain One of the most common complaints we have here in our clinic is hip pain! There are several causes of hip pain and each can be determined by the…
Are You Hung Up On Knee Pain?
Runner’s Knee and Knee Pain Have you ever experienced the pain of Runner’s Knee? Yikes! The knee acts as a hinge joint and is one of the most vital components of…
Do You Struggle With Plantar Fasciitis?
Plantar Fasciitis Do you experience sharp heel pain with the first few steps you take in the morning? Is it painful to start walking after sitting for longer periods of time?…
What Mattress Are You Sleeping On?
Ever wake up with body aches and pains even after a good nights rest? Do they dissipate after you get up and move around? Do you go to bed…
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