RFF: (RTM Fundamental Fitness)

We are excited to announce that we are in the process of setting up our first fitness classes (RFF), which are designed to assist any participants to create the foundation, body awareness, and learn movement concepts which leads to postural awareness and improved posture. The progression allows for not only spinal correction, but overall enhanced control of the whole body.  It is designed for people to progress to next level, the RTM fitness classes (training classes), which are based on the fundamental fitness classes. The reason we are insisting people go through the first set of fitness classes is to allow the increased body awareness to occur and to lay a unique foundation of movement control which then provides the safest and quickest ability for people to advance physically in the progressive RTM fitness classes. 

We find ourselves in our physical therapy clinics treating clients which may have gotten hurt during exercises and realized that many have not laid a good foundation in awareness and movement concept which would prevent injuries in the future. 

In our clinic, we utilize RTM, which is superimposed on any movement concepts, yoga, Pilates etc. You may experience movements done with RTM may have similarities, but the distinctions of movements and instructions are very clear and in-depth, and is built sequentially to lead towards an unusually safe and improved well-being with the main benefit of improved posture.

 

If you like to hear more about the upcoming classes or would like to set up a time with us, please contact us at results@resultsrehab.com