Sciatic Nerve and Lower Back Pain: An Overview
Lower back and sciatic nerve pain is a common problem that affects many people. According to the National Institute of Neurological Disorders and Stroke (NINDS), approximately 80% of people will…
Lower back and sciatic nerve pain is a common problem that affects many people. According to the National Institute of Neurological Disorders and Stroke (NINDS), approximately 80% of people will…
Many traditional shoulder exercises that we learn to do at the gym or at home are designed to strengthen larger muscles around the shoulder including the biceps, upper trapezius, pectoralis…
The rotator cuff surrounds the glenohumeral joint and provides support and stability of the shoulder complex. It is made up of 4 muscles including the supraspinatus, infraspinatus, subscapularis, and teres…
In our clinic, lower back pain is one of the most common ailments that we treat. Sciatica is a very common type of lower back pain involving inflammation of the…
It is essential to have the hip and pelvic region in proper alignment to perform everyday functional tasks and activities. When the joints of the body are not symmetrical or…
Many people are aware of the benefits of exercise and stretching to reduce injury. However, it is common to perform certain exercises incorrectly and have resulting hip or pelvis discomfort.…
The Pelvis is the foundation for the spine and torso making it a very important structure in the body. The pelvis meets the thigh bone (femur) to form the…
The Results Treatment Method (RTM) is an effective form of physical therapy that our clinic uses to address any joint pain or weakness. It incorporates concepts including base of support,…
When trying to strengthen or stretch the muscles surrounding the knee, many people unknowingly can aggravate the joint structures. When using standard weight machines or heavy weighted bars with poor…
Knee pain may be caused from a variety of activity-related issues including direct hits to the knee, falls, overuse, and twisting movements. What may be overlooked is that knee pain…