We live in a world where everything is in front of us. We tend to sit at a computer or tv that is fixed in front of us. We typically…

Back pain? Neck pain? Knee pain? Any kind of physical pain? Now what? Should you get a massage? Go to the chiropractor? Or book an appointment with a physical therapist?…

Benefits of Modified Downward Facing Dog Stretch For Relief From Lower Back Pain  One of our most effective stretches here at Results PT is the Modified Downward Facing Dog. It…