The rotator cuff surrounds the glenohumeral joint and provides support and stability of the shoulder complex. It is made up of 4 muscles including the supraspinatus, infraspinatus, subscapularis, and teres…

In our clinic, lower back pain is one of the most common ailments that we treat. Sciatica is a very common type of lower back pain involving inflammation of the…

It is essential to have the hip and pelvic region in proper alignment to perform everyday functional tasks and activities. When the joints of the body are not symmetrical or…

Many people are aware of the benefits of exercise and stretching to reduce injury. However, it is common to perform certain exercises incorrectly and have resulting hip or pelvis discomfort.…

The Results Treatment Method (RTM) is an effective form of physical therapy that our clinic uses to address any joint pain or weakness. It incorporates concepts including base of support,…

When trying to strengthen or stretch the muscles surrounding the knee, many people unknowingly can aggravate the joint structures. When using standard weight machines or heavy weighted bars with poor…

Knee pain may be caused from a variety of activity-related issues including direct hits to the knee, falls, overuse, and twisting movements.  What may be overlooked is that knee pain…

One of the most important joints of the human body is the knee joint, also known as the Tibiofemoral joint. The knee joint is basically a hinge made up of…

When most people think of the core, they think of their abs. And when people think of strengthening their abs they automatically think of crunches or sit-ups. Unfortunately, that is…