Hip Relief Through Active Living
In our fast-paced modern world, many of us find ourselves spending increasing amounts of time sitting for work, leisure, or relaxation. While this sedentary lifestyle may seem harmless, it can…
Managing Hip Pain: Daily Tips
Hip pain can be a real challenge, especially for seniors. It can make everyday activities like walking, sitting, and standing a real struggle. However, there are things you can do…
Hip Pain? Avoid These Workouts
Exercising is essential for our overall health and well-being. However, some workouts may cause pain and discomfort in our hips, leading to long-term injuries if we are not careful. In…
The Three Most Common Hip Injuries Explained
Hip and pelvis injuries are common among people of all ages and physical activity levels. These injuries can range from minor strains and sprains to severe fractures and dislocations, often…
3 Myths of Hip Pain
Hip pain is a common problem that affects people of all ages and backgrounds. It can range from mild discomfort to severe pain, and can be caused by a variety…
There’s Nothing Hip About Hip Pain!
Hip Pain One of the most common complaints we have here in our clinic is hip pain! There are several causes of hip pain and each can be determined by the…