Have you ever heard the phrase: "You are what you eat..."? That's because it's true! What you consume daily has a much bigger impact on your physical and mental…
We wanted to have some of our volunteers who are accumulating observation hours in order to get into PT school, write us a piece for our blog describing why they…
Posture is a big topic of conversation. Patients ask me consistently, “Andreas what is the best posture? I think my posture is really bad! ” Many of our clients are…
4 Myths about Exercise & Aging Fitness is for all ages! Both young and old, keeping up with exercise is incredibly important for all ages. Not only does it play…
Your quad! How can the quad either reduce or even cause pain in the knee joint? Everybody who exercises may have heard of the term quadriceps, a big bulky muscle…
Throughout my lifetime, I have experienced pain in both a post-surgical setting, as well as pain triggered by excessive exercise. I have extreme empathy for anyone struggling with daily pain. Every day here at…
Made by Keet and Results Physical Therapy
According to a study from the American Physical Therapy Association, pre-op physical therapy can reduce post-op care by almost 30%, especially in those which require a “replacement” surgery. Often…
Stress During COVID Due to the current state of the world and how it has been affected due to COVID-19, stress is at an all time high on a global…
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