Chiro, Massage, PT, Oh My!
Back pain? Neck pain? Knee pain? Any kind of physical pain? Now what? Should you get a massage? Go to the chiropractor? Or book an appointment with a physical therapist?…
But Why Should You Downward Dog?
Benefits of Modified Downward Facing Dog Stretch For Relief From Lower Back Pain One of our most effective stretches here at Results PT is the Modified Downward Facing Dog. It…
There’s Nothing Hip About Hip Pain!
Hip Pain One of the most common complaints we have here in our clinic is hip pain! There are several causes of hip pain and each can be determined by the…
Are You Hung Up On Knee Pain?
Runner’s Knee and Knee Pain Have you ever experienced the pain of Runner’s Knee? Yikes! The knee acts as a hinge joint and is one of the most vital components of…
Do You Struggle With Plantar Fasciitis?
Plantar Fasciitis Do you experience sharp heel pain with the first few steps you take in the morning? Is it painful to start walking after sitting for longer periods of time?…
Introducing RFF!
RFF: (RTM Fundamental Fitness)We are excited to announce that we are in the process of setting up our first fitness classes (RFF), which are designed to assist any participants to…
Introducing the Results Shop!
Results Rehabilitation is proud to announce the opening of our brand new online store, shop.resultsrehab.com! Our store is your one stop shop for all of your physical therapy needs. We are a…
Posture, Posture, Posture!
There is a lot of information about bad posture and how to correct it. . Phones and computer work created an epidemic of neck and upper back pains triggered by…
Balanced nutrition concept for clean eating flexitarian mediterranean diet. Assortment of healthy food ingredients for cooking on a wooden kitchen table.
Think Progress Only Happens In-Clinic? Think Again!
Have you ever heard the phrase: "You are what you eat..."? That's because it's true! What you consume daily has a much bigger impact on your physical and mental…
Why We Want To Be Physical Therapists…
We wanted to have some of our volunteers who are accumulating observation hours in order to get into PT school, write us a piece for our blog describing why they…