Shoulder dislocations are a common injury that can occur due to a variety of factors, including falls, sports injuries, and car accidents. When the upper arm bone (humerus) pops out…

Poor sleeping posture can lead to shoulder pain, stiffness, and discomfort, which can affect the quality of sleep and daily activities. Factors such as muscle imbalances, poor spinal alignment, and…

Shoulder pain is a common issue that can affect people of all ages. It is estimated that around 20% of adults in the United States experience shoulder pain at some…

Lower back pain is a common problem that can be caused by a variety of factors, including muscle strains, poor posture, and overuse. While it's always important to consult a…

Lower back and sciatic nerve pain is a common problem that affects many people. According to the National Institute of Neurological Disorders and Stroke (NINDS), approximately 80% of people will…

The rotator cuff surrounds the glenohumeral joint and provides support and stability of the shoulder complex. It is made up of 4 muscles including the supraspinatus, infraspinatus, subscapularis, and teres…

In our clinic, lower back pain is one of the most common ailments that we treat. Sciatica is a very common type of lower back pain involving inflammation of the…

It is essential to have the hip and pelvic region in proper alignment to perform everyday functional tasks and activities. When the joints of the body are not symmetrical or…

Many people are aware of the benefits of exercise and stretching to reduce injury. However, it is common to perform certain exercises incorrectly and have resulting hip or pelvis discomfort.…