Athletes and Sciatica: Returning to Play
Athletes are no strangers to pushing their bodies to the limit. From intense training sessions to competitive matches, they often face various challenges and injuries along the way. One common…
Coping with Pregnancy Sciatica
Pregnancy is a transformative time, but it often comes with discomforts, including sciatica. Sciatica during pregnancy can be particularly challenging, adding to the physical demands of this stage. In this…
Finding Neutral
We live in a world where everything is in front of us. We tend to sit at a computer or tv that is fixed in front of us. We typically…
Chiro, Massage, PT, Oh My!
Back pain? Neck pain? Knee pain? Any kind of physical pain? Now what? Should you get a massage? Go to the chiropractor? Or book an appointment with a physical therapist?…
But Why Should You Downward Dog?
Benefits of Modified Downward Facing Dog Stretch For Relief From Lower Back Pain One of our most effective stretches here at Results PT is the Modified Downward Facing Dog. It…