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To Brace Or Not To Brace…
To Brace Or Not To Brace There are many pros and cons for wearing a brace while sustaining an injury. The topic of whether patients
Is Surgery Your Only Option?
According to a study from the American Physical Therapy Association, pre-op physical therapy can reduce post-op care by almost 30%, especially in those which
How to Deal with Stress During COVID!
Stress During COVID Due to the current state of the world and how it has been affected due to COVID-19, stress is at an all
Coronado Fun Facts!
Coronado Fun Facts! Results Physical Therapy has been thriving on Coronado Island for the past 20 years! We are so lucky to be able
Home Exercises
We know these times surrounding COVID are very difficult for everyone. Even though you may have more time then anticipated to work on your home
Physical Therapist vs. Physical Therapist Assistant!
Physical Therapist vs. Physical Therapist Assistant Physical therapists (PTs) and physical therapist assistants (PTAs) perform many of the same responsibilities including assisting patients in stretches
Are You Working From Home?
Does the Coronavirus have you working from home? Here are some pointers for good desk ergonomics! Chair: Choose a chair that supports your spinal curves.
Corona Virus 2020- What You Need to Know
Corona Virus- What You Need to Know With the mass influx of information floating around regarding all the statistics and precautions for COVID-19, it’s hard
Have You Stretched Yet Today?
Be honest…how often do you really stretch? Stretching is often times dramatically overlooked, but has a variety of health benefits. Read below for benefits, and